Training Log Archive: Fraser PIn the 7 days ending Jan 6, 2018:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||
|
|
|
|
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||
Saturday Jan 6, 2018 #
10 AM
Running 1:40:00 [3]
Around Dumyat and uni when ewan at footie
4 PM
Road Biking 1:30:00 [3]
Had hoped to get out on the bike... confined to the garage watching YouTube.. 2nd part of the col du glandon climb, which is easy on the turbo
Friday Jan 5, 2018 #
7 AM
Road Biking 45:00 [3]
Peak Spin Class
5 PM
Unspecified 1:00:00 [3]
Peak gym with Robin
Thursday Jan 4, 2018 #
7 AM
Unspecified 1:00:00 [3]
Peak cx class and gym
7 PM
Road Biking 1:00:00 [3]
Turbo trainer. Watching more YouTube
Wednesday Jan 3, 2018 #
6 PM
Road Biking 45:00 [3]
From home around cycle tracks. Wet and windy
Tuesday Jan 2, 2018 #
10 AM
Running 1:10:00 [3]
Home to alva woodland park in the passing rain. A chore
7 PM
Road Biking 1:15:00 [3]
Indoor Turbo trainer. Part of the col du glandon climb on YouTube
Monday Jan 1, 2018 #
2 PM
Road Biking 1:25:00 [3] 43.0 km (1:59 / km) +100m 1:57 / km
Home from Gargunnock via Thornhill & Dunblane
Sunday Dec 31, 2017 #
10 AM
Running 1:45:00 [3]
Home to Bridge of Allan and Stirling then back.
Totals for the 2017:
Run - 2,027km
Bike outdoor- 8,137kk
Stepps - 5,162,510
Totals for the 2017:
Run - 2,027km
Bike outdoor- 8,137kk
Stepps - 5,162,510