Training Log Archive: Fraser PIn the 7 days ending Jan 27, 2018:
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Saturday Jan 27, 2018 #
10 AM
Running 1:20:00 [3]
Around the streets of Glasgow
Friday Jan 26, 2018 #
6 AM
Road Biking 1:00:00 [3]
Peak Spin Class
Thursday Jan 25, 2018 #
7 AM
Unspecified 1:00:00 [3]
Peak cx class and gym
7 PM
Running 45:00 [3]
Around cornton and riverside before picking up ewan from football
Wednesday Jan 24, 2018 #
6 AM
Unspecified 1:00:00 [3]
Metafit and gym
12 PM
Road Biking 45:00 [3]
Peak Spin Class
6 PM
Orienteering 1:15:00 [3]
Dunblane Night O.
Mostly off road which was great
Including warm up and collecting controls.
Mostly off road which was great
Including warm up and collecting controls.
Tuesday Jan 23, 2018 #
6 AM
Road Biking 1:00:00 [3]
More turbo trainer
Monday Jan 22, 2018 #
7 PM
Unspecified 1:00:00 [3]
Gym with Robin
Sunday Jan 21, 2018 #
9 AM
Road Biking 1:35:00 [3]
Turbo trainer in the garage.
3 PM
Running 1:20:00 [3]
Jerah & Blairlogie loop in the snow