Training Log Archive: Fraser PIn the 7 days ending Apr 28, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Apr 28, 2018 #
8 AM
Road Biking 6:50:00 [3] 204.0 mi (2:01 / mi) +1815m 1:57 / mi
SBC ride and some extra. First 100 miler of the year.
Friday Apr 27, 2018 #
7 AM
Road Biking 1:20:00 [3] 41.0 mi (1:57 / mi) +170m 1:56 / mi
Loop of clacks bridge and Stirling
Thursday Apr 26, 2018 #
7 AM
Unspecified 1:00:00 [3]
Peak cx class and gym
7 PM
Running 45:00 [3]
Around bridge of Allan and Causewayhead
Wednesday Apr 25, 2018 #
7 AM
Unspecified 1:00:00 [3]
Peak metafit class and gym
6 PM
Road Biking 2:05:00 [3] 63.0 mi (1:59 / mi) +250m 1:58 / mi
time trial cancelled so a few loops around the carse.
Tuesday Apr 24, 2018 #
7 AM
Unspecified 1:00:00 [3]
Peak cx class and gym
Monday Apr 23, 2018 #
7 AM
Unspecified 1:00:00 [3]
Peak gym