Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fraser P

In the 7 days ending Feb 23:

activity # timemileskm+m
  Road Biking3 6:00:00 93.21 150.0 1217
  Orienteering3 3:15:00
  Unspecified3 3:00:00
  Running2 1:40:00
  Total10 13:55:00 93.21 150.0 1217

«»
4:50
0:00
» now
SuMoTuWeThFrSa

Saturday Feb 23 #

9 AM

Road Biking 2:50:00 [3] 78.0 km (2:11 / km) +717m 2:05 / km

See strava
7 PM

Running 30:00 [3]

To start and back from finish

Orienteering 1:30:00 [3]

British Night Orienteering Champs - Muir of Dinnet

Friday Feb 22 #

7 AM

Road Biking 40:00 [3]

Peak Spin Class.
Taking it very easy as still feeling like shit. Can't shift the cold.
6 PM

Unspecified 1:00:00 [3]

Yoga class

Wednesday Feb 20 #

5 PM

Orienteering 55:00 [3]

Tulliallan night O. Hanging controls.
8 PM

Orienteering 50:00 [3]

Tulliallan night O. Collecting controls

Tuesday Feb 19 #

7 AM

Unspecified 1:00:00 [3]

Peak cx class and gym.
6 PM

Running 1:10:00 [3]

Around BofA and Stirling.
Easy as cold not shifting.

Sunday Feb 17 #

2 PM

Road Biking 2:30:00 [3] 72.0 km (2:05 / km) +500m 2:01 / km

Gleneagles loop.
6 PM

Unspecified 1:00:00 [3]

Peak body balance class

« Earlier | Later »