Training Log Archive: Fraser PIn the 7 days ending Mar 2, 2019:
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Saturday Mar 2, 2019 #
10 AM
Road Biking 3:55:00 [3] 116.0 km (2:02 / km) +840m 1:57 / km
Ewans footie cancelled at 0930, so an opportunity arose... loop of the ochils. See strava.
Friday Mar 1, 2019 #
7 AM
Road Biking 40:00 [3]
Peak spin class
5 PM
Running 40:00 [3]
Around Stirling
6 PM
Unspecified 1:00:00 [3]
Yoga class
Thursday Feb 28, 2019 #
7 AM
Unspecified 1:00:00 [3]
Peak cx class and gym
6 PM
Running 1:20:00 [3]
Bridge of Allan and Stirling
Wednesday Feb 27, 2019 #
1 PM
Running 50:00 [3]
Cambus- Blairlogie loop
7 PM
Road Biking 50:00 [3]
Peak Spin Class
Tuesday Feb 26, 2019 #
5 PM
Running 35:00 [3]
Around Pitlochry
Monday Feb 25, 2019 #
5 PM
Road Biking 1:00:00 [3] 31.0 km (1:56 / km) +250m 1:52 / km
Leg stretch
Sunday Feb 24, 2019 #
11 AM
Running 30:00 [3]
To start and back
Orienteering 1:10:00 [3]
SOL 1 Birsemore. Brown course.
6 PM
Unspecified 1:00:00 [3]
Peak body balance class