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Training Log Archive: Fraser P

In the 7 days ending Apr 6:

activity # timemileskm+m
  Road Biking4 6:35:00 94.45 152.0 1080
  Unspecified4 4:20:00 23.61 38.0 300
  Running3 2:30:00
  Orienteering1 2:15:00
  Mt Biking1 40:00
  Total12 16:20:00 118.06 190.0 1380

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Saturday Apr 6 #

9 AM

Road Biking 3:40:00 [3] 111.0 km (1:59 / km) +900m 1:54 / km

First SBC ride in ages. Weather forecast was OK until lunchtime so should have been OK. Rain started at 9, hail at 10 on Comrie moor, add in the wind and the result was horrendous. Bailed out at Gleneagles to head straight home. Every part of my body was freezing.

Friday Apr 5 #

7 AM

Road Biking 50:00 [3]

Peak Spin Class
4 PM

Running 1:00:00 [3]

Home to the Peak

Thursday Apr 4 #

7 AM

Unspecified 1:00:00 [3]

Peak cx class and gym
5 PM

Road Biking 1:25:00 [3] 41.0 km (2:04 / km) +180m 2:02 / km

Clacks bridge - Stirling loop.

Wednesday Apr 3 #

7 PM

Running 1:00:00 [3]

From home to Blairlogie

Tuesday Apr 2 #

7 AM

Unspecified 1:00:00 [3]

Peak cx class and gym
12 PM

Road Biking 40:00 [3]

Peak Spin Class
6 PM

Running 30:00 [3]

Around Stirling

Monday Apr 1 #

6 PM

Unspecified 1:20:00 [3] 38.0 km (2:06 / km) +300m 2:02 / km

To Muckart and back

Sunday Mar 31 #

2 PM

Orienteering 1:20:00 [3]

Dumyat SOL 2.

Orienteering 55:00 [3]

Warm up and collecting controls.

Mt Biking 40:00 [3]

To stirling university and back.
6 PM

Unspecified 1:00:00 [3]

Peak body balance class

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