Training Log Archive: Fraser PIn the 7 days ending Jan 18, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||
Saturday Jan 18, 2020 #
9 AM
Road Biking 3:20:00 [3] 95.0 km (2:06 / km) +650m 2:02 / km
SBC Ride
Friday Jan 17, 2020 #
7 AM
Road Biking 45:00 [3]
Peak Sprint class
5 PM
Running 40:00 [3]
Around Stirling
Thursday Jan 16, 2020 #
6 PM
Running 1:15:00 [3]
Alloa to Cambus
Wednesday Jan 15, 2020 #
1 PM
Running 40:00 [3]
Blairlogie loop
7 PM
Road Biking 50:00 [3]
Peak spin class
Tuesday Jan 14, 2020 #
7 AM
Unspecified 1:00:00 [3]
Peak CX Class and gym
6 PM
Running 1:05:00 [3]
Around Stirling
Monday Jan 13, 2020 #
7 PM
Running 50:00 [3]
Alva and back
Sunday Jan 12, 2020 #
11 AM
Running 2:00:00 [3]
Dumyat track and Stir Uni