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Training Log Archive: Fraser P

In the 7 days ending Jan 25:

activity # timemileskm+m
  Running4 6:10:00
  Road Biking2 2:40:00 32.93 53.0 500
  Unspecified1 1:00:00
  Total7 9:50:00 32.93 53.0 500

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SuMoTuWeThFrSa

Saturday Jan 25 #

10 AM

Running 3:30:00 [3]

Jase's 50th pub crawl in the lakes. Great fun even if we only managed 7 pubs

Tuesday Jan 21 #

7 AM

Unspecified 1:00:00 [3]

Peak CX Class and gym
12 PM

Road Biking 45:00 [3]

Peak Sprint class
6 PM

Running 55:00 [3]

Around Stirling

Monday Jan 20 #

6 PM

Running 55:00 [3]

Around Devilla

Sunday Jan 19 #

8 AM

Road Biking 1:55:00 [3] 53.0 km (2:10 / km) +500m 2:04 / km

Out to Markinch
11 AM

Running 50:00 [3]

Around the skull mountain Trail

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