Training Log Archive: Fraser PIn the 7 days ending Feb 8, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||
Saturday Feb 8, 2020 #
9 AM
Road Biking 2:50:00 [3] 74.0 km (2:18 / km) +600m 2:12 / km
Gleneagles loop before storm Ciara
Friday Feb 7, 2020 #
7 AM
Road Biking 50:00 [3]
Peak sprint class
Thursday Feb 6, 2020 #
6 PM
Running 40:00 [3]
Back home from Wallace's High school
Wednesday Feb 5, 2020 #
7 AM
Road Biking 1:10:00 [3]
Watt Bike workout
6 PM
Running 55:00 [3]
Around Stirling when Robin @ badminton
Tuesday Feb 4, 2020 #
7 AM
Unspecified 1:00:00 [3]
Peak CX class and gym
12 PM
Running 50:00 [3]
Lunchtime around Stirling
Monday Feb 3, 2020 #
12 PM
Road Biking 50:00 [3]
Peak spin class
7 PM
Running 40:00 [3]
Around Menstrie and Alva
Sunday Feb 2, 2020 #
3 PM
Road Biking 2:00:00 [3]
Watt bike workout