Training Log Archive: Fraser PIn the 7 days ending Sep 26, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Sep 26, 2020 #
8 AM
Road Biking 3:50:00 [3] 108.0 km (2:08 / km) +800m 2:03 / km
Glendevon, Crieff, Comrie and Home
Friday Sep 25, 2020 #
5 PM
Running 50:00 [3]
Glenochil and Tulibody woods
Thursday Sep 24, 2020 #
7 AM
Running 40:00 [3]
Alva and Glenochil
Wednesday Sep 23, 2020 #
12 PM
Road Biking 55:00 [3] 30.0 km (1:50 / km) +128m 1:48 / km
Tilly and back
6 PM
Running 1:05:00 [3]
Around Cambus and Blairlogie
Tuesday Sep 22, 2020 #
7 AM
Running 45:00 [3]
Gogar loan loop
7 PM
Road Biking 50:00 [3] *** 24.0 mi (2:05 / mi)
spiked:255/
Innsbruck on the turbotax
Monday Sep 21, 2020 #
6 PM
Running 40:00 [3]
Up Menstrie hair pins and around village
Sunday Sep 20, 2020 #
11 AM
Road Biking 1:55:00 [3] 61.0 km (1:53 / km) +330m 1:50 / km
Out to aberfoyle