Training Log Archive: Fraser PIn the 7 days ending Feb 1, 2021:
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| Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||
Monday Feb 1, 2021 #
5 PM
Turbo Trainer 50:00 [3]
Around Menstrie and Gogar loan. Pre lockdown birthday Indian Cary out.
C • HB! 5
Sunday Jan 31, 2021 #
3 PM
Turbo Trainer 1:05:00 [3]
Zwifting.TDZ stage 6, long ride. Includes warm up and down
Saturday Jan 30, 2021 #
9 AM
Running 40:00 [3]
Around Menstrie
1 PM
Road Biking 2:20:00 [3] 61.0 km (2:18 / km) +500m 2:12 / km
Back from Gargunnock, via the Braes
Thursday Jan 28, 2021 #
12 PM
Running 50:00 [3]
Tullibody and Blailogie
5 PM
Turbo Trainer 1:15:00 [3]
Zwifting. TDZ Stage 5
Wednesday Jan 27, 2021 #
12 PM
Running 45:00 [3]
Gogar loan loop
7 PM
Turbo Trainer 1:20:00 [3]
Zwifting. Paul Hammond FVO ride without audio
Tuesday Jan 26, 2021 #
12 PM
Running 45:00 [3]
Glenochil and Tullibody woods
7 PM
Turbo Trainer 55:00 [3]
Zwifting. Lots of bluetooth issues, a real pain in the arse