Training Log Archive: Fraser PIn the 7 days ending Mar 27, 2021:
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Saturday Mar 27, 2021 #
8 AM
Road Biking 4:10:00 [3] 116.0 km (2:09 / km) +750m 2:05 / km
Lochearn - Comrie loop clockwise. Constantly felt like a headwind, even with the tailwind. Bust.
Friday Mar 26, 2021 #
7 PM
Turbo Trainer 35:00 [3]
Zwifting
Thursday Mar 25, 2021 #
1 PM
Running 40:00 [3]
Gogar loan loop
7 PM
Turbo Trainer 1:05:00 [3]
Zwifting AHDR Bacon Rolls ride
Wednesday Mar 24, 2021 #
12 PM
Running 25:00 [3]
Post CV19 Vaccination run around the village. Feeling Ok with little side effects.
7 PM
Turbo Trainer 1:05:00 [3]
Easy turbo session, keeping the HR low.
Sore tooth, don't think it's a CV19 Vaccination side effect
Sore tooth, don't think it's a CV19 Vaccination side effect
Tuesday Mar 23, 2021 #
12 PM
Running 35:00 [3]
Pre CV19 Vaccination run around Menstrie.
Monday Mar 22, 2021 #
7 PM
Running 1:00:00 [3]
Back from Alloa in the dark with no torch.
Sunday Mar 21, 2021 #
9 AM
Running 45:00 [3]
Alva, Glenochil and river Devon paths
2 PM
Road Biking 2:20:00 [3] 68.0 km (2:04 / km) +560m 1:59 / km
Gleneagles loop clockwise