Sunday May 25 |
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| Event: NOY 4 - Wallaroo Forest
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 | Orienteering (NOY4) 54:22 [4] 8.3 km (6:33 / km) | |
| ahr:168 max:189 shoes: Asics Kayano |
| not too much to say about this one other than i drew a few circles on the wrong feature and couldn't get my compass to point the way i though it was supposed to |
| Road Cycling 1:14:37 [4] 37.9 km (1:58 / km) | |
| ahr:146 max:172 shoes: Merida Scultura 907 |
| Felt good on the highway to Hexham but then dropped speed as i tired significantly after that, the hill up to industrial dr was not pleasant at all today |
Saturday May 24 |
| MTB (Commute) 40:00 [3] | |
| shoes: Shogun Team |
| ride to/from tennis |
| Tennis 2:00:00 [3] | |
| shoes: New Balance 767 |
| got the call up from Roger, he was keen for a hit out before the French gets underway |
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| C • Tennis 1 |