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Training Archive: steveo

In the 7 days ending 2008-09-07:

activity # timemileskm+m
  Road Cycling1 2:23:00 43.06(3:19) 69.3(2:03)
  What's a Gym?1 1:00:00
  Running1 40:00
  Indoor Soccer1 25:00
  Total4 4:28:00 43.06 69.3
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MTWHFSS

Sunday Sep 7

Road Cycling 2:23:00 [3] 69.3 km (2:04 / km)
shoes: Merida Scultura 907
newcastle - raymond terrace - salt ash - newcastle

cracker of a morning for a trundle

Saturday Sep 6

Running 40:00 [3]
shoes: Asics Kayano
feeling good after gym so decided to extend the jog home

Thursday Sep 4

What's a Gym? (RPM) 1:00:00 [5]

Monday Sep 1

Indoor Soccer 25:00 [3]


 

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