Sunday Sep 7 |
 | Road Cycling 2:23:00 [3] 69.3 km (2:04 / km) | |
| shoes: Merida Scultura 907 |
| newcastle - raymond terrace - salt ash - newcastle
cracker of a morning for a trundle |
Saturday Sep 6 |
 | Running 40:00 [3] | |
| shoes: Asics Kayano |
| feeling good after gym so decided to extend the jog home |
Thursday Sep 4 |
 | What's a Gym? (RPM) 1:00:00 [5] | |
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Monday Sep 1 |
 | Indoor Soccer 25:00 [3] | |
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