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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: El Niño

In the 7 days ending Apr 7, 2012:

activity # timemileskm+m
  Orienteering1 45:00
  Total1 45:00

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Friday Apr 6, 2012 #

Event: JK 2012
 

Sunday Apr 1, 2012 #

Orienteering 45:00 [3]

Jk training in Livingston. Out with EUOC folk to get a good feel of what kind of area the sprint will be on. Some tricky bits but can use my 3 point short term memory theory to allow me to map memory most of the controls. Hopefully this will pay off in sprint...

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