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Training Log Archive: Nieuwy

In the 1 days ending Oct 13, 2016:

activity # timemileskm+m
  Cycling2 1:10:37 21.13(18.0/h) 34.0(28.9/h) 270
  Total2 1:10:37 21.13(3:21) 34.0(2:05) 270

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Th

Thursday Oct 13, 2016 #

5 AM

Cycling 31:55 [3] 17.0 km (32.0 kph) +45m

To work. A bit cool this morning
2 PM

Cycling 38:42 [3] 17.0 km (26.4 kph) +225m

Home from work. Nice day.

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