Training Log Archive: NieuwyIn the 1 days ending Dec 10, 2016:
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Saturday Dec 10, 2016 #
5 AM
Cycling 31:46 [3] 17.0 km (32.1 kph) +45m
To work. Was going to take a longer route via Anstey Hill, bit way too tired.
6 AM
Strength and Conditioning 2:00:00 [3]
17 doors. 66 to go.
3 PM
Cycling 34:22 [3] 17.0 km (29.7 kph) +225m
Home from work.
Got a call from a friend with free tickets to the basketball which started at 5, so had to get picked up at 4. Had to ride fast to get home and get ready. Ended up with 2nd fastest time.
Got a call from a friend with free tickets to the basketball which started at 5, so had to get picked up at 4. Had to ride fast to get home and get ready. Ended up with 2nd fastest time.