Orienteering race 17:37  3.41 km (5:10 / km)
shoes: Adidas Adizero Pro
Sprint at Kardinia College.
Legs felt even worse this afternoon and I don't think I was mentally ready for this for some reason. It was a real shocker. Ok to 1, stuck in dead end to 2, ok to 3, thought 6 was 4, so went there and punched, then realised and went to 4. 5 was ok, 6 was my best leg because I had been there. 7, 8 ok, 9 stopped when crossing fences/garden thinking I was crossing oob, but was ok. Ok til 15 where I went too far along the N/S corridor and had to go back. 16, 17 ok, then 18 went into the hedge thing to the NW and wasted time looking there. Ok to the finish and did a spin move punching the last control to get a good finish split.
Was unsure about shoe choice for this race (and this morning), went for my flats, but I think I should've gone for my trail shoes for more cushioning. Ankles were protesting a bit and had no spring at all.