Running 58:56  11.27 km (5:14 / km) +150m 4:54 / km
shoes: Adidas Kanadia 7
Cobbler creek loop. First run since QLD. Legs and ankles felt stiff at the start, but ok after 10-15 mins warm up. Along the creek was nice, but not as much water as I expected. Went past the new MTB park and it looks amazing with jumps and stuff everywhere.
Goal for this run was to get under 60 mins, which I did, but I did struggle in the last km up from the dam, which made it closer than it should have been.