Training Log Archive: Nieuwy

I went to the doctor this morning since I am not getting much better. She told me I have the flu, even after having a flu shot, and there isn't much I can do about it except stay hydrated. I am also not allowed to eat meat, dairy or fruit/vegetables, that doesn't give me many options.

I have been freezing cold then boiling hot all last night and all day today. I couldn't finish my breakfast and haven't eaten anything since. I must be sick!

C • Hope you're better soon! 4

I am sick. Bleugh.

Felt ok when I got up, but progressively felt worse during the day at work. Almost went home early, but stuck it out. Not likely to go to work tomorrow.

Morialta

Normal loop without the out and back to 3rd falls due to the fast flowing creek. 6.30 for deep view which is about the fastest I did last summer. Coming down is much harder than it used to be.