Training Log Archive: bcvljIn the 31 days ending Mar 31, 2008:
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Saturday Mar 29, 2008 #
Running 1:06:49 [3] 8.2 mi (8:09 / mi)
ahr:137 max:152 rhr:54 shoes: North Face Trail
Good Long Run.
Had allergic reaction afterwards. Had blotchy itchy skin from head to toes. Took Benadryl and a shower to relieve the symptoms. Considered using the Epipen. No chest pain or SOB.
Wednesday Mar 26, 2008 #
Running 24:54 [2] 3.04 mi (8:11 / mi)
ahr:135 max:150 rhr:48 weight:157lbs shoes: North Face Trail
Mild Chest pain with Cough.
Monday Mar 24, 2008 #
Note
Tuesday Mar 18, 2008 #
Running 50:07 [3] 6.24 mi (8:02 / mi)
ahr:151 max:170 rhr:64 weight:157lbs shoes: North Face Trail
Ran a little harder than I was supposed to. Max HR was high. Avg was high too.
Sunday Mar 16, 2008 #
Running 25:12 [2] 3.12 mi (8:05 / mi)
ahr:134 max:158 rhr:52 shoes: North Face Trail
Still sick, cough, stuffy runny nose, headache.
Mild SOB with mild Chest Pain at Max heart rate.
Tuesday Mar 11, 2008 #
Running 30:32 [2] 3.83 mi (7:58 / mi)
ahr:132 max:148 rhr:51 shoes: North Face Trail
Thursday Mar 6, 2008 #
Running 26:23 [2] 3.21 mi (8:13 / mi)
ahr:137 max:152 rhr:52 shoes: North Face Trail
Monday Mar 3, 2008 #
Road Biking 38:35 [2] 10.06 mi (15.6 mph)
ahr:100 max:127
Avg 15.7 mph
Tried to keep HR below 120 but wind made it difficult at times.
Had Ocular Migraine near the end that lasted 1 min.
Saturday Mar 1, 2008 #
Mountain Biking (Easy Brick) 1:15:32 [2] 12.5 mi (9.9 mph)
ahr:100 max:121
Goal to keep HR less than 120. Easy ride.
60F, windy.
Ran afterwards.
Running (Easy Brick) 34:30 [1] 4.08 mi (8:27 / mi)
ahr:132 max:151 shoes: Salomon Trail
Easy run. Mild Chest Pain near end of run.