Training Log Archive: bcvljIn the 31 days ending Jan 31, 2011:
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Sunday Jan 9, 2011 #
12 PM
Walking 26:00 [3] 1.5 mi (17:20 / mi)
Midday walk. Went farther today. Some back pain. Temp 32F with winds 10-15.
Saturday Jan 8, 2011 #
9 AM
Walking 18:00 [1] 1.0 mi (18:00 / mi)
weight:157lbs shoes: North Face Trail #2
Walking out back for post op recovery. Cold at 28F with 1/4" of fresh snow. Still with pain in the back radiating into the right buttock and down the leg.
Friday Jan 7, 2011 #
1 PM
Walking 20:00 [3] 1.0 mi (20:00 / mi)
shoes: North Face Trail #2
Post op walk. Not too bad for first planned walk. Some back and leg pain. Temp 35F.