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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bcvlj

In the 365 days ending Dec 31, 2013:

activity # timemileskm+ft
  Road Biking17 13:58:07 258.38(18.5/h) 415.82(29.8/h)
  Running14 6:40:56 45.36(8:50) 73.0(5:30)
  Total30 20:39:03 303.74(4:05) 488.82(2:32)
averages - weight:169.7lbs

Individual entries not listed for report periods longer than a month.

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