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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bcvlj

In the 365 days ending Dec 31, 2015:

activity # timemileskm+ft
  Road Biking12 11:15:59 192.85(17.1/h) 310.36(27.5/h) 5210
  Running10 4:07:22 26.26(9:25) 42.26(5:51)
  Total22 15:23:21 219.11(4:13) 352.62(2:37) 5210
averages - weight:178.3lbs

Individual entries not listed for report periods longer than a month.

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