Running 1:06:49 [3] 8.2 mi (8:09 / mi)
ahr:137 max:152 rhr:54 shoes: North Face Trail
63F and windy.
Good Long Run.
Had allergic reaction afterwards. Had blotchy itchy skin from head to toes. Took Benadryl and a shower to relieve the symptoms. Considered using the Epipen. No chest pain or SOB.