Training Log Archive: bcvljIn the 7 days ending Jan 17, 2009:
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Running 44:35 [2] 5.65 mi (7:53 / mi)
ahr:148 max:171 weight:158lbs shoes: North Face Trail
Running 22:10 [3] 3.01 mi (7:22 / mi)
ahr:140 max:181 slept:5.0 weight:159.4lbs shoes: North Face Trail