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Training Log Archive: bcvlj

In the 7 days ending Apr 4, 2009:

activity # timemileskm+ft
  Running1 15:28 2.07(7:28) 3.33(4:39)
  Total1 15:28 2.07(7:28) 3.33(4:39)
averages - weight:158lbs

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Friday Apr 3, 2009 #

Running 15:28 [3] 2.07 mi (7:28 / mi)
weight:158lbs (injured) shoes: North Face Trail

1st run after surgery. didn't feel right. lungs hurt and left knee lmt felt caught. HRM battery must be dead. humid 67F at 92% humidty.

Tuesday Mar 31, 2009 #

Note
(injured)

left wrist ganglion cyst removal today by Dr. Buckaloo at Roper Hospital. placed in short arm splint. Did well with General Anaethesia. took 40-50 min.

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