Training Log Archive: bcvljIn the 7 days ending May 9, 2009:
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Su | Mo | Tu | We | Th | Fr | Sa |
Road Biking 1:11:11 [3] 22.2 mi (18.7 mph)
ahr:159 max:177 weight:156lbs
Running 35:55 [3] 4.7 mi (7:39 / mi)
ahr:165 max:183 weight:157.6lbs shoes: North Face Trail