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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bcvlj

In the 7 days ending Nov 20, 2010:

activity # timemileskm+ft
  Indoor Trainer1 20:00 4.75(14.2/h) 7.64(22.9/h)
  Total1 20:00 4.75(4:13) 7.64(2:37)
averages - weight:160lbs

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Friday Nov 19, 2010 #

7 AM

Indoor Trainer 20:00 [2] 4.75 mi (14.2 mph)
weight:160lbs

AM Unit PT. Did stretching then road the stationary bike for 20 min. My feet and right leg strted going numb after 12 min and when I got off at 20 min both feet wtih completely numb with the right leg numb. My gait was significantly hampered. I ended up walking for 15 min around the parking lot to get things moving right again. It was cold outside at 32F.

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