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Training Log Archive: bcvlj

In the 7 days ending May 28, 2011:

activity # timemileskm+ft
  Running1 15:52 2.0(7:56) 3.22(4:56)
  Total1 15:52 2.0(7:56) 3.22(4:56)
averages - weight:155lbs

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Friday May 27, 2011 #

6 AM

Running 15:52 [3] 2.0 mi (7:56 / mi)
weight:155lbs shoes: North Face Trail

Am run at home. 8:00 out to 1 mi and 7:52 back. Felt good with no back pain. Only slight mental block with the run. Fastest run since prior to injury. 63F and extremely humid at 93% and foggy.

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