Training Log Archive: bcvljIn the 7 days ending Sep 10, 2011:
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Friday Sep 9, 2011 #
12 PM
Road Biking 35:28 [3] 11.2 mi (18.9 mph)
weight:160.2lbs
Lunchtime ride fairly easy. Was windy. 72F and winds 18-25. No back pain with the ride.
Thursday Sep 8, 2011 #
12 PM
Indoor Trainer 10:15 [1] 3.0 mi (17.6 mph)
weight:162.2lbs
Rainy outside with lots of standing water so did a short ride ont eh stationary bike. I have been pretty tired lately and my weight has been creeping up. either my thyroid is off again or I am indulging in too many delicious things.