Training Log Archive: bcvljIn the 7 days ending Jan 7, 2012:
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Thursday Jan 5, 2012 #
12 PM
Road Biking 40:37 [3] 11.91 mi (17.6 mph)
weight:163.2lbs
Lunchtime ride. COLD 36F with winds 18-22mph with wind chill of 26F. Dressed pretty warmly. toes and ears a little cold. My heart wasn't in the ride after a while due to the cold windy temp. Some SOB with cough afterride due to teh cold air. felt like my throat was closing up.