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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bcvlj

In the 7 days ending Oct 11, 2014:

activity # timemileskm+ft
  Running1 19:40 2.03(9:41) 3.27(6:01)
  Total1 19:40 2.03(9:41) 3.27(6:01)

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Sunday Oct 5, 2014 #

10 AM

Running 19:40 [3] 2.03 mi (9:41 / mi)
shoes: Asics Trail 2013

run with Luke and Noah

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