Saturday Feb 23 |
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| Event: Western States + Intercollegiate Championships
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 | Orienteering race 1:08:51 [4]7.8 km (8:50 / km) +260m 7:34 / km | |
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| Orienteering race 25:17 [4]2.9 km (8:43 / km) +90m 7:33 / km | |
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Red 1 - Splits |
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Sprint - Splits |
Friday Feb 22 |
| Walk 30:00 [1] | |
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| Training event w/compass work focus. Walked part of the course. |
Thursday Feb 21 |
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| Event: US Team training activity
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| Walk 1:30:00 [2] | |
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| Contour training event & control pickup. |
Wednesday Feb 20 |
| Hike 2:30:00 [3] | |
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| Potomac(?) trail w/Mike. Quick pace. |
| Bike 45:00 [1] | |
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Tuesday Feb 19 |
| Yoga 25:00 [2] | |
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| Bike 2:00:00 [1] | |
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Monday Feb 18 |
| Bike 40:00 [1] | |
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| Bike to Finger Rock trailhead. |
| Hike 2:30:00 [2] | |
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| Casual hike up to a viewpoint saddle. |
| Hike 1:45:00 [1] | |
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| Back down the same trail. |
| Bike 20:00 [1] | |
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Sunday Feb 17 |
| Bike 50:00 [3] | |
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| Ride part way to hiking trail - somewhere in Tucson. |
| Run 1:42:00 [3]5.9 mi (17:18 / mi) | |
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| Trail running - Douglas Springs trail w/Cristina. Caught up w/Barb just before the campground. |
| Hike 1:02:00 [3]2.4 mi (25:49 / mi) | |
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| Steeper part of the trail - lots of snow. |
| Hike 3:45:00 [1]8.3 mi (27:07 / mi) | |
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| Hike back to the trailhead w/Barb - slow pace with a few stops along the way. Very casual. |
| Bike 1:43:00 [2]15.0 mi (6:51 / mi) | |
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| Bike from trail head back to somewhere in north Tucson (about 15 miles maybe) Final leg of a long fun day of activity. |