Saturday Mar 22 |
 | Orienteering race 1:08:11 [4]5.6 km (12:11 / km) +125m 10:57 / km | |
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| Cascade meet at Point Defiance Park. Not my best of efforts, some poor route choices and too much time in the control circles, but fun none the less. |
| Frisbee 1:20:00 [2] | |
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| Disc with Ed - a bit more running around than usual. |
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Course #4 - Splits |
Friday Mar 21 |
| Yoga 20:00 [1] | |
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Thursday Mar 20 |
| Bike 30:00 [2] | |
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| Casual ride to the hardware store and back. |
Wednesday Mar 19 |
| Run 51:07 [3]5.7 mi (8:57 / mi) +120m 5:14 / km | |
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| My legs are still tired and a bit sore from the Saturday run... |
| Yoga 20:00 [2] | |
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Monday Mar 17 |
| Walk 45:00 [2] | |
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Sunday Mar 16 |
| Dance 2:00:00 [1] | |
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| Went to a bar to see hi-def footage of String Cheese Incident at Red Rocks concerts. This company (http://www.virtualvenuesnetwork.com/) "filmed" the shows and put together this virtual concert experience. Big hi-def screen and excellent sound. The screen was on the stage - the audience on the dance floor for the most part - this format worked fairly well. I even saw myself, Barb and Dave briefly in some audience pan shots (the shows they used were last August in Colorado)... |
| Yoga 45:00 [2] | |
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