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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vito

In the 1 days ending Sep 1, 2007:

activity # timemileskm+ft
  Cycling1 2:50:00 50.0(3:24) 80.47(2:07)
  Total1 2:50:00 50.0(3:24) 80.47(2:07)

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2:50
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Sa

Saturday Sep 1, 2007 #

Cycling hills (road) 2:50:00 [3] 50.0 mi (3:24 / mi)
ahr:147 max:165

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