Training Log Archive: vitoIn the 1 days ending Feb 15, 2008:
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Friday Feb 15, 2008 #
Running (outside) 40:00 [3]
ahr:130 max:143 rhr:48 slept:5.5 weight:160lbs shoes: Montrail Hurricanes
Cycling (spinning) 1:35:00 [3]
ahr:133 max:143 rhr:48 slept:5.5 weight:160lbs