Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vito

In the 1 days ending Feb 23, 2008:

activity # timemileskm+ft
  Cycling1 3:00:00
  Total1 3:00:00
averages - sleep:6 rhr:48 weight:160lbs

«»
3:00
0:00
» now
Sa

Saturday Feb 23, 2008 #

Cycling (spinning) 3:00:00 [4]
ahr:135 max:172 rhr:48 slept:6.0 weight:160lbs

Aerobic Threshold (1hr.) & Speed (1hr.)
1734 Calories Burned

« Earlier | Later »