Training Log Archive: vitoIn the 1 days ending Jan 9, 2009:
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Friday Jan 9, 2009 #
Running 45:00 [3]
shoes: Montrail Hurricanes
felt good this morning. need to start monitoring my resting heart rate and
heart rate during workouts. Time to get my monitor fixed!!
heart rate during workouts. Time to get my monitor fixed!!
Cycling hills (Spin Class) 1:15:00 [4]
Traci is a killer!!