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Training Log Archive: vito

In the 1 days ending Feb 6, 2009:

activity # timemileskm+ft
  Cycling1 1:45:00
  Total1 1:45:00

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1:45
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Fr

Friday Feb 6, 2009 #

Cycling (Spin Class) 45:00 [3]

Cycling hills (Spin Class) 1:00:00 [4]

60 minutes of out-of-the-saddle climbing. Good burn and a lot of fun.

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