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Training Log Archive: vito

In the 1 days ending May 22, 2009:

activity # timemileskm+ft
  Cycling1 2:11:00 27.6(4:45) 44.42(2:57)
  Total1 2:11:00 27.6(4:45) 44.42(2:57)

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Fr

Friday May 22, 2009 #

Cycling (Mtn. Bike Single-Speed) 2:11:00 [3] 27.6 mi (4:45 / mi)

Elm Creek Park. My workout tonight was reflective of my sleepless nights this past week. Not that great of a work out, but always fun to be on the trails.

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