Cycling (Mtn. Bike Single-Speed) 2:42:00 [3] 31.52 mi (5:08 / mi)
A beautiful evening for riding the trails at Elm Creek. It's not single track, but it is good training. Rainy today...so possibly a run tonight after school.
Cycling (Road Bike) 1:47:00 [3] 31.2 mi (3:26 / mi)
Matt, Kenny, and I headed south and west. Did Baker Park loop. Cold and rainy morn. Last 8 miles or so we rode in a down pour. The lightning got my cadence up.
I rode the new 29er set-up at Elm Creek Park. One hour was all I could handle. Still no strength and difficulty breathing and keeping my heart rate in check. This virus really sucks!!
Matt, Danny, Bob, and I headed south and west today looking for hills.
We found some great roads to ride on west of Maple Plain. Great hills and very little traffic.
Light headed after this one. Hills with speed mixed in. Hard hills w/ hard speed. I'm pushing myself as hard as possible in every class now. Trying to get the most out of each session.