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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vito

In the 7 days ending Sep 1, 2007:

activity # timemileskm+ft
  Cycling2 4:53:00 50.0 80.47
  Total2 4:53:00 50.0 80.47

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2:50
0:00
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SuMoTuWeThFrSa

Saturday Sep 1, 2007 #

Cycling hills (road) 2:50:00 [3] 50.0 mi (3:24 / mi)
ahr:147 max:165

Friday Aug 31, 2007 #

Cycling (spinning) 2:03:00 [3]
ahr:134 max:168

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