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Training Log Archive: vito

In the 7 days ending Sep 15, 2007:

activity # timemileskm+ft
  Cycling2 6:54:40 84.0(4:56) 135.18(3:04)
  Total2 6:54:40 84.0(4:56) 135.18(3:04)

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Saturday Sep 15, 2007 #

Cycling race (Chequamegon Fat Tire) 3:26:40 [5] 40.0 mi (5:10 / mi)
ahr:165 max:213

Chequamegon 40 Miler: Had an absolute blast

Sunday Sep 9, 2007 #

Cycling (mtn. bike) 3:28:00 [3] * 44.0 mi (4:44 / mi)
ahr:135 max:158

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