Training Log Archive: vitoIn the 7 days ending Oct 20, 2007:
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Friday Oct 19, 2007 #
Running 30:00 [3] *
ahr:137 max:162
Cycling (spinning) 1:30:00 [3]
ahr:137 max:162
Thursday Oct 18, 2007 #
Cycling (spinning) 1:15:00 [3]
ahr:129 max:164
Wednesday Oct 17, 2007 #
Cycling (spinning) 1:27:00 [3]
ahr:134 max:166
Sunday Oct 14, 2007 #
Cycling (spinning) 1:05:00 [3]
ahr:137 max:154
Running 30:00 [4]
ahr:153 max:168