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Training Log Archive: vito

In the 7 days ending Nov 3, 2007:

activity # timemileskm+ft
  Cycling4 6:50:00
  Running1 30:00
  Total4 7:20:00

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2:10
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SuMoTuWeThFrSa

Saturday Nov 3, 2007 #

Cycling (spinning) 1:30:00 [3]
ahr:144 max:171

Friday Nov 2, 2007 #

Running 30:00 [3] *
ahr:140 max:167

Cycling (spinning) 1:10:00 [3]
ahr:140 max:167

Wednesday Oct 31, 2007 #

Cycling (spinning) 2:00:00 [3]
ahr:141 max:165

Sunday Oct 28, 2007 #

Cycling (spinning) 2:10:00 [4]
ahr:145 max:170

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