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Training Log Archive: vito

In the 7 days ending Nov 24, 2007:

activity # timemileskm+ft
  Cycling5 9:22:00
  Running4 2:00:00
  Total5 11:22:00

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2:51
0:00
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SuMoTuWeThFrSa

Saturday Nov 24, 2007 #

Running 30:00 [3] *
ahr:141 max:162

Cycling (spinning) 1:56:00 [3]
ahr:141 max:162

Friday Nov 23, 2007 #

Running 30:00 [3] *
ahr:132 max:159

Cycling (spinning) 1:40:00 [3]
ahr:132 max:159

Thursday Nov 22, 2007 #

Running 30:00 [3]
ahr:144 max:170

Cycling (spinning) 2:21:00 [4]
ahr:144 max:170

Wednesday Nov 21, 2007 #

Running 30:00 [3] *
ahr:141 max:164

Cycling (spinning) 1:35:00 [3]
ahr:141 max:164

Sunday Nov 18, 2007 #

Cycling (spinning) 1:50:00 [3]
ahr:137 max:165

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