Training Log Archive: vitoIn the 7 days ending Dec 1, 2007:
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Saturday Dec 1, 2007 #
Cycling 2:00:00 [3]
ahr:140 max:168 rhr:50 slept:6.0 weight:163lbs
Friday Nov 30, 2007 #
Cycling (spinning) 1:55:41 [4]
ahr:143 max:168
Wednesday Nov 28, 2007 #
Running 30:00 [3]
ahr:133 max:165
Cycling (spinning) 1:21:00 [3]
ahr:133 max:165
Sunday Nov 25, 2007 #
Cycling (spinning) 1:50:00 [5]
ahr:129 max:216