Training Log Archive: vitoIn the 7 days ending Dec 22, 2007:
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Saturday Dec 22, 2007 #
Running (outside) 30:00 [3] *
ahr:140 max:166
Cycling (spinning) 1:50:00 [3]
ahr:140 max:166
Friday Dec 21, 2007 #
Running (outside) 30:00 [3] *
ahr:143 max:169
Cycling (spinning) 1:15:00 [3]
ahr:143 max:169
Wednesday Dec 19, 2007 #
Cycling (spinning) 1:36:00 [3]
ahr:139 max:166
Sunday Dec 16, 2007 #
Cycling (spinning) 2:00:00 [3]
ahr:142 max:161
Cycling (spinning) 2:00:00 [3]
ahr:142 max:161