Training Log Archive: vitoIn the 7 days ending Jan 12, 2008:
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Saturday Jan 12, 2008 #
Cycling intervals (spinning) 2:30:00 [4]
ahr:144 max:170 slept:6.0 weight:160lbs
Friday Jan 11, 2008 #
Cycling long (spinning) 2:00:00 [3]
ahr:136 max:194 slept:6.0 weight:160lbs