Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: vito

In the 7 days ending Jan 12, 2008:

activity # timemileskm+ft
  Cycling2 4:30:00
  Total2 4:30:00
averages - sleep:6 weight:160lbs

«»
2:30
0:00
» now
SuMoTuWeThFrSa

Saturday Jan 12, 2008 #

Cycling intervals (spinning) 2:30:00 [4]
ahr:144 max:170 slept:6.0 weight:160lbs

Friday Jan 11, 2008 #

Cycling long (spinning) 2:00:00 [3]
ahr:136 max:194 slept:6.0 weight:160lbs

« Earlier | Later »